|
Personal Pathways is an individual health enhancement
program.
Personal Pathways offers individualized fitness and
nutrition counseling for those who want help to:
- Achieve an improved fitness level
- Implement a weight loss program
- Manage chronic illness
- Improve endurance, strength, flexibility and balance
Personal Pathways Services
|
- A thorough fitness assessment including aerobic
condition, body fat analysis, strength analysis, and
flexibility testing
- Consultation with certified fitness professionals
and licensed healthcare professionals
- Personalized nutrition and fitness plan
Individuals can choose either a 3 visit plan which
includes a get started visit, testing and program design,
or an 8 visit plan that includes testing, plan design,
and 6 personal training visits. Day and evening appointments
are available.
(Aqua classes are offered during the summer)
|
